Do sleep gummies in the UK contain melatonin? Reviewed
No. The two UK-sold sleep gummies this desk read list no melatonin, which the NHS calls a prescription-only medicine. Their panels, side by side.
Reviews
Creatine gummies versus creatine monohydrate powder, reviewed on what survives the format
The sports shelf now sells the same molecule two ways. Reviewed on the chemistry that decides whether the label figure reaches you, and on the one creatine wording the GB register records as non-authorised.
Herbal THRs versus food supplements, reviewed on what the registration proves
One shelf carries herbal products with a genuine MHRA registration number. The next carries the same plants sold as food. Reviewed on what a traditional herbal registration establishes, and what it conspicuously does not.
Vitamin D oral sprays versus tablets, reviewed on what may be claimed
The spray format sells delivery rather than dose. An Advertising Standards Authority ruling in June measured that pitch against the evidence filed for it, and the result reframes the comparison.
Applied Nutrition's GLP-1 Friendly range, read as a label
A five-product British range named after a class of prescription medicine. Assessed on what the panels publish, what the claims framework permits, and where the collection's own name sits.
Magnesium supplements, reviewed — form matters more than milligrams
Two products stating the same magnesium content can be quite different purchases. Reviewed on elemental content, salt form, and the authorised claims that actually apply.
Own-brand multivitamins, reviewed against the claims rules
Supermarket and pharmacy own-label multivitamins cost a fraction of the branded shelf. Reviewed on nutrient reference values, permitted claims, and what the premium actually buys.